'Where Yoga Becomes a Way of Life'
Ayurveda Courses & Trainings
Ayurveda is one of the world's oldest holistic (whole-body) healing systems. It was developed thousands of years ago in India. It is based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. The primary focus of Ayurveda is to prevent and promote good health, rather than fight disease.
We offer the following Ayurveda Programs:
Ayurveda Foundation Program (20 hours)
This Ayurveda Foundation Module introduces you to the basics, history and concepts of Ayurveda and helps you to discover your mind/body constitution. It is an online, self study program. Ayurveda is considered by most medical historians to be the world's oldest system of natural medicine, originating at least 5,000 years ago. Read more
Ayurveda Lifestyle Consultant (120 hours)
This specialised certification program teaches you the fundamentals of Ayurveda for health and well-being. This is an in-depth Ayurveda training program for people who want to incorporate Ayurveda into an existing practice. Yoga Teachers will learn how to incorporate the knowledge of Ayurveda into their yoga classes. This program counts towards Yoga Therapy/Advanced credits. Read more