| If
you are interested in the ancient sciences of ayurveda
and yoga, why not consider making it a very fulfilling
career?
You
might want to educate and enrich yourself on this life's
journey towards your destiny - ayurveda and yoga are
the tools.
Whatever
your needs, you fill find this information new, inspiring,
useful and a guide to your next step in your self unfoldment.
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| We
offer the following yoga trainings and courses:- |
| Yoga Teachers Training
(YTT) |
Foundation-
minimum 200-hours |
| Advanced Yoga Training
(AYT) |
Advanced-
minimum 500-hours |
| Ayurveda Self-Study
Program |
Ayurveda
program for self-healing. |
| Meditation
Courses |
Various
Meditation Courses. |
| Pregnancy
Yoga Courses |
For exisiting
yoga teachers. |
|
Yoga
Teachers Training (YTT)
*
Do you have a passion for yoga?
* Do you want to explore the deeper aspects of this
science?
* Do you want to develop your skills to serve humanity
as a teacher of yoga?
This
1-month life transforming Yoga Teachers Training may
be exactly what you need.
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We
are a registered Yoga Institute and our training is
according to international minimum standards
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The YTT program intensive runs over
4 weeks. The training facility where we host this yoga
intensive is in the Western Cape, South Africa. The
retreat centre is in a tranquil setting, surrounded
by mountains and the sea close by.
For
those interested in a career in Yoga Teaching or just
to deepen your personal practice - it is guarantee to
be a life changing experience!
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Curriculum & Schedule
The YTT program focuses on classic
hatha yoga postures with emphasis on inner awareness
and importance of breath (Integral VinyasaYoga).
The training provides a holistic approach to yoga,
combining hatha yoga instruction, meditation,
chanting, pranayama, anatomy and physiology:-
· learn the basics of the most important
yoga postures;
· learn how to modify the postures to suit
your goals and flexibility;
· experience the vital link between yoga
postures and meditation;
· explore the important topics of Raja
yoga and the yoga sutras of Patanjali;
· ensure a safer and deeper practice by
learning anatomy and physiology;
· spend 2-3 hours a day enjoying and absorbing
yourself into hatha yoga;
· learn to teach those with special needs:
senior citizens & children;
· develop confidence in your teaching skills;
· learn how to organise and present classes.etc.
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| Advanced
Yoga Training (AYT) |
|
Entry level into the Advanced
Yoga Teachers Training, is a certified Yoga Teacher
(minimum of 200-hours).
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Advanced Yoga Training
(500-hours) involves:
* Yoga Therapy- working one-on-one for
individual attention;
* in-depth study of yoga postures, philosophy,
breathing practices and meditation.
* dietary guidelines to restore balance;
* lifestyle management;
* Yoga postures to restore health;
* Ayurveda and Yoga principles towards wholeness.
|
The following
specialised modules for the AYT and for existing
Yoga Teachers are offered:
* Ayurveda Self-Healing Program
* Meditation Teachers Training (MTT)
* Pregnancy Yoga Teachers
Training (PYTT) |
|
This
Advanced Yoga Training is in accordance
with the minimum international standards
of 500-hours.
Contact
us for more information.
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| Ayurveda
Self-Study Program |
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This ancient Indian healing art, Ayurveda, aims
to achieve health by bringing the individual into harmony
with nature. Ayurvedic therapies include:- eating
the right foods, yoga exercises, meditation, herbal
supplements and lifestyle management - each tailored
to the individual's constitution.
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This Ayurveda Program is offered through distance
education.
Some aspects covered are:-
* the history and theory of
Ayurveda;
* observations and lifestyle guidance;
* ayurvedic anatomy and physiology;
* the theory of tridosha;
* ayurvedic observation skills;
* theory of ayurvedic nutrition;
* ayurvedic health management;
* yoga, meditation and stress management, etc.
This is a very comprehensive self-study
program in Ayurveda, for anybody interested
to know more about the this medicine of the future
- Ayurveda. Download
your free Ayurveda Lesson here!
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| Meditation
Teachers Training (MTT) |
| Meditation is becoming
very popular in today's world as an invaluable tool for
enhancing one's quality of life on all levels: physically,
emotionally, mentally and spiritually. The need for Meditation
teachers are growing and they are wanted in yoga studios,
community centres, corporate, health clubs etc. |
|
Our training prepares you to teach
meditation skills to anyone, regardless of their
religious affiliation. Some of the aspects are:
* what is meditation and what is not meditation;
* body awareness and the importance of relaxation;
* how to sit in a comfortable and steady posture
for a meditation;
* using the breath to calm the body and mind and
the importance thereof;
* concentration techniques to overcome mental restlessness;
* the importance of affirmations and visualisation
for meditation.
* specific aids to meditation;
* becoming a dynamic teacher with effective presentation
skill;
* how to organise and market your classes. |
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During
this training, you will deepen your own meditation
practice and take your yoga to the next level.
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| Pregnancy
Yoga Teachers Training (PYTT) |
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This training includes Post-Natal and Baby Yoga. The
training will provide you with the knowledge, understanding
and techniques to support pregnant women to birth as
consciously, naturally, actively and normally as possible.
You will feel confident to assess specific therapeutic
needs and address them safely with yoga. If you are
already working with pregnant women, this training will
provide a deeper appreciation and understanding to work
holistically while integrating physical, emotional and
spiritual well-being. More
Information
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