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Relax, Rejuvenate & Re-Energise

 

Ananda Sanga

 

 

 

 

 

 

 

Seminars & Talks

Upon numerous requests from yoga students and teachers over the years, we have decided to start monthly Ananda Sanga Information Talks, where we will share years of accumulated knowledge on various aspects of body-mind-soul wellness. Hopefully you can join us for these talks, which will end with a planetary healing meditation each time.

Below is a list of the dates and topics (2010) for the Ananda Sanga Information Talks.

Topics
Date (3rd Wed of Month)
Energy Circle – absorption of Positive Affirmations 17 February
Autumn Detox Methods - to prepare for winter and build the immune system to reduce virus/bacteria infections. 17 March
Why is Laughter the Best Medicine! - the latest news and research on laughter to boost your immune system. 21 April
Energy & Yoga techniques for Good Sleep 19 May
No Talks: Public Holiday 16 June
Ayurveda - discover your constitution for health and wellness. 21 July
Back Pain and Back Problems - Self-help techniques. 18 August
Getting through Menopause with few or no symptoms! 15 September
Optimising & Improving Brain function - using energy exercises..
20 October
Increase Lung capacity – improve cardiovascular function using pranayama 17 November

All talks are by donation (R20) and start at 19:30 - 20:45. Contact us for directions to the venue. Please note: We reserve the right to change the dates and/or topics. Phone to confirm.


Visit our Resource and Video Section for interesting topics like:

* Reversing Heart Disease Naturally.
* Benefits of Laughter Yoga.
* How to use a Neti Pot to relieve sinus problems etc.


Last Updated: February 2010