Ananda Sanga
Yoga Centre & Educational Institute

Ananda Sanga

Resources
Yoga Links
Anne's Blog Page Connect with Anne on a more personal level through her blog site.
EFT - Emotional Freedom Techniques
EFT is based on a discovery that has provided thousands with relief from pain, diseases and emotional issues.
International Yoga Federation (IYF)
World Governing Body on Yoga
Laughter for Africa
Laughter Yoga Clubs and Training in South Africa
Pause and Reflect
Beautiful Inspirational and Uplifting Short Presentation
Recommended Yoga Books
Inspiring Yoga Books
Sanga Wellness
Assessing & Delivering Corporate Wellness solutions and Wellness Coaching to community and corporate South Africa.

Audio Files
Gyatri Mantra Gyatri Mantra (the mother of the Vedas), is one of the mosy sacred and ancient mantras - inspiring wisdom. Its meaning is that "May the Almighty God illuminate our intellect to lead us along the righteous path". The mantra is also a prayer to the "giver of light and life" - the sun.
Guru Mantra The Guru Mantra is an invocation and salutations to all the Gurus and Teachers of all times.
Twameva Mata The Twameva Mantra follows on from the Guru Mantra. This mantra is usually recited at the conclusion of a prayer session, meditation, or religious function. Here the devotee surrenders his or her individuality to God for his Grace.
Healing Mantra The Maha-Mrityunjaya Mantra is a life-giving mantra. It is a mantra that is said to rejuvenate, bestow health, wealth, a long life, peace, prosperity and contentment. It is known to ward off death and accidents of all descriptions. Besides, it has a great curative power. It is a Moksha (liberating) mantra also.

Videos

How to Use a Neti Pot: Sinus Relief Naturally


The History of Ayurveda

Benefits of Laughter Yoga with John Cleese


How to Reverse Heart Disease: The Spectrum by Dean Ornish

Last Updated: August 2010