Ananda Sanga Yoga TeachersFind our qualified Yoga Teacher in SA & International.
MYYO TechniqueMYYO Technique is a complementary health technique where we apply pressure to specific points within muscles, combined with passive stretching and yoga asana, which releases trigger points and tension and alleviates pain to live life painlessly.
Laughter for Africa A community organisation spreading and teaching the benefits of Laughter to communities, individuals and the corporate environment.
Yogananda CentreThis Centre, which is part of Ananda Sanga, offers information & courses on the teachings of Paramahansa Yogananda.


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Gyatri MantraGyatri Mantra (the mother of the Vedas), is one of the mosy sacred and ancient mantras - inspiring wisdom. Its meaning is that "May the Almighty God illuminate our intellect to lead us along the righteous path". The mantra is also a prayer to the "giver of light and life" - the sun.
Guru MantraThe Guru Mantra is an invocation and salutations to all the Gurus and Teachers of all times.
Twameva MataThe Twameva Mantra follows on from the Guru Mantra. This mantra is usually recited at the conclusion of a prayer session, meditation, or religious function. Here the devotee surrenders his or her individuality to God for his Grace.
Healing MantraThe Maha-Mrityunjaya Mantra is a life-giving mantra. It is a mantra that is said to rejuvenate, bestow health, wealth, a long life, peace, prosperity and contentment. It is known to ward off death and accidents of all descriptions. Besides, it has a great curative power. It is a Moksha (liberating) mantra also.
Surya Namaskar Mantra Surya Namaskar - Salute to the Sun Mantra.


Last Updated: February 2019