| Links | Ananda
Sanga Yoga Teachers | Find
our qualified Yoga Teacher in SA & International. | | MYYO
Technique | MYYO
Technique is a complementary health technique where we apply pressure to specific
points within muscles, combined with passive stretching and yoga asana, which
releases trigger points and tension and alleviates pain to live life painlessly. | | Laughter
for Africa |
A community organisation spreading and teaching the benefits of Laughter
to communities, individuals and the corporate environment. | | Yogananda
Centre | This
Centre, which is part of Ananda Sanga, offers information & courses
on the teachings of Paramahansa Yogananda. |
Resources
| Free
Audio Files | | Gyatri
Mantra | Gyatri
Mantra (the mother of the Vedas), is one of the mosy sacred and ancient mantras
- inspiring wisdom. Its meaning is that "May the Almighty God illuminate
our intellect to lead us along the righteous path". The mantra is also
a prayer to the "giver of light and life" - the sun. |
| Guru
Mantra | The
Guru Mantra is an invocation and salutations to all the Gurus and Teachers
of all times. | | Twameva
Mata | The
Twameva Mantra follows on from the Guru Mantra. This mantra is usually
recited at the conclusion of a prayer session, meditation, or religious function.
Here the devotee surrenders his or her individuality to God for his Grace. |
| Healing
Mantra | The
Maha-Mrityunjaya Mantra is a life-giving mantra. It is a mantra that is
said to rejuvenate, bestow health, wealth, a long life, peace, prosperity and
contentment. It is known to ward off death and accidents of all descriptions.
Besides, it has a great curative power. It is a Moksha (liberating) mantra also. |
|
Surya Namaskar
Mantra |
Surya
Namaskar - Salute to the Sun Mantra. |
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