| Topics |
|
| Energy Circle –
absorption of Positive Affirmations |
|
| Autumn Detox Methods
- to prepare for winter and build the immune
system to reduce virus/bacteria infections. |
|
| Why is Laughter the Best
Medicine! - the latest news and research
on laughter to boost your immune system. |
|
| Energy & Yoga techniques
for Good Sleep |
|
| Ayurveda - discover your
constitution for health and wellness. |
|
| Back Pain and Back Problems
- Self-help techniques. |
|
| Getting through Menopause
with few or no symptoms! |
|
Optimising &
Improving Brain function - using energy
exercises..
|
|
| Increase Lung capacity
– improve cardiovascular function using
pranayama |
|
|
All talks
are by donation (R20) and start at 19:30
- 20:45. Contact
us for directions to the venue.
Please note: We reserve the right to change
the dates and/or topics. Phone to confirm.
|
