Services

We work with companies in a number of different ways depending on their particular needs. Our Wellness Programs are customised to our client’s specific workplace and the cost is determined by the scope of the program we develop together.

SMILEJ: Stress Mastery is Life EnhancingJ
This is the basic Wellness Program - it is a practical and individualised approach for minimising stress and creating the dynamic balance needed for optimum functioning. It teaches employees to understand the stressors in their lives, and to develop positive stress mastery techniques and lifestyle choices. By the end of this program, the participant will have learned a broad spectrum of major meditation techniques, and be able to implement these stress reducing practices in their daily work and life. The duration of the program depends on the clients location. Contact us to dicuss this more...

Ongoing Wellness Sessions
One-hour weekly, bi-weekly, or monthly wellness sessions are offered to companies that want to provide ongoing facilitation to graduates of previous wellness programs. These classes help motivate your employees to maintain and use the mind-body wellness skills they have learned. Ongoing meditation sessions also provide a forum for your employees to relax and de-stress on a regular basis in the work environment. Sessions are led by the instructor and can be scheduled according to the clients need. The cost is based upon the frequency and structure of program. Contact us to dicuss this more...

Customised Services
We develop any employee Wellness Program to meet your company’s specific needs. We are also available for half-day and full-day rates to conduct wellness sessions at corporate retreats, training/incentive seminars, and industry conferences. Contact us to dicuss this more...