SMILEJ brings the many scientifically proven benefits of mind-body techniques, e.g meditation – reduction of stress, increased productivity, and balanced body and mind – into the corporate arena.

SMILEJ: Stress Mastery is Life EnhancingJ

The SMILEJ Wellness Program is non-religious and not based on the teachings of any particular group or philosophy. The program is meant to be accessible to a wide range of people and easy to practice with almost immediate results. Learning from our experiences, we realised that every person's awareness is different– what works for one person may not work for another.

That is why we teach a variety of mind-body wellness techniques, so that everyone can find at least one that works for them. This insures that your employees will use the techniques on a daily basis, and thus be able to experience the far-reaching benefits of meditation in their work and home life.

* Learn the art of relaxation for stress reduction.
* Expand their minds through mind enhancement techniques.
* Balance work/life/family - improving overall health and well-being.

The Wellness training and sessions are conducted on-site at each client company’s offices at times that do not conflict with employees’ daily work schedules. The classes are held in a quiet conference room with participants sitting in chairs. Participants may wear traditional or casual business attire.

Companies are getting smarter by offering Wellness programs to their employees with the goal of transforming tension and fatigue into alertness, stamina, greater productivity and morale. As an employee benefit and preventative health measure, this proven stress reliever is a low cost perk for your employees.

Corporate Wellness is being embraced by many businesses around the globe.

Contact us to see how you can establish a Wellness Program in your workplace!