Ananda Sanga Yoga

 

Ananda Sanga Yoga Centre is an academic institute in South Africa dedicated to spreading the ancient Art and Science of Yoga to humanity. We are dedicated to quality yoga education and training, nationally and internationally.

Surrounded by farmlands, orchards and vineyards, our Yoga Centre is situated in the scenic suburb of Somerset West, which lies at the foot of the Helderberg mountains in the Western Cape.

As one of the oldest Yoga Centres in South Africa, Ananda Sanga maintains and honours the ancient yoga teachings, while making them relevant and practical in the present day and age, for the integration of "body, mind and soul. "

Our motto is simple: Relax - Rejuvenate - Re-Energize!

 

 

Yoga Centre

 

About Ananda Sanga

As one of the oldest Yoga Centres in South Africa, Ananda Sanga maintains and honours the ancient yoga teachings, while making them relevant and practical in the present day and age, for the integration of "body, mind and soul. Our aim: To promote ethical, integrated yoga principles in a way that is compatible to all traditions, cultures and social groups. Read more

yoga mat

What is Yoga

Yoga is not just physical exercise - it is the union and integration of every aspect of a human being, from the innermost to the external. It is a rich, time-honoured teaching on how we can achieve physical health, psychological well-being and spiritual peace. It is a path of self-discovery that leads to balance and harmony with numerous added benefits. Read more

Class Fees & Schedule

We offer a variety of yoga classes: for young and old - beginners and advanced yoga students. Please feel free to contact us to discuss any specific concerns regarding your health. For information regarding our daily yoga classes, the class schedule and fees - go here.

 

 

Yoga Training

 

Education & Training

Our training is designed with two intentions: Firstly to enlighten the intellect and improve the quality of social awareness and secondly, to awaken and articulate the inner knowledge of each student. We have a for training faculties: Yoga, Ayurveda, Complementary Health and Online Training. Read more

Yoga Faculty

We offer professional Yoga Teacher Training and have very successful qualified Yoga Teachers teaching all over the world! We offer a Yoga Foundation Course, Yoga Teacher Training (YTT)(Level 1) and Advanced Yoga Training (AYT)(Level 2). These trainings are according to international standards. Read more

Online Training

You can complete some of our training in the comfort of your home via our e-learning portal. We offer yoga, ayurevda, meditation and other related online training that will suite each and every individual. Go here to shop

 

Retreats & Workshops

 

Yoga Sanga Retreat

We offer a yearly Yoga Retreat during December in Greyton, a pictures village 2 hours from Cape Town. This retreat is suitable for anyone who wishes to experience the benefits of yoga and meditation but has a limited amount of time. The days are filled with yoga sessions, meditation classes and other wellness activities, that can bring much needed rejuvenation into our busy lives. Read more

Activities & Events

From time to time we offer activities and events related to yoga to help the students to go deeper in their personal practice. Some of these include, Saturday Yoga Intensive, Meditation and Ayurveda workshops. Read more

Seminars & Workshops

The Ananda Sanga Yoga Educators have more than 35 years of yoga experience and offer a variety of yoga related seminars and workshops to the Corporate environment. These seminars and workshops are geared to educate participants about a health lifestyle, to assess their state of wellness and to help improve their lives through education and training. Contact us for more information.

 


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© Ananda Sanga: 1997